The Flight Bag

$189.99 CAD

29-51g

Protein

410-490

Calories

4-16g

Sugars

36-58g

Carbs

7-21g

Fat

.48-.98g

Sodium

Nutritional values per bags

Product Details

The Flight Bag

A little bit of everything, packed for the journey. The Flight Bag brings together 2 of each of all four of our freeze-dried meals: Cajun Steak, Grilled Chicken Penne Pesto, Tofu & Quinoa, and Turkey Meatballs. Four satisfying options in one convenient bundle, ready whenever hunger calls.

Ingredients and Preparation

AV8 Freeze-Dried Meals

Made with carefully selected ingredients and a precise preparation process designed to preserve nutrition, flavour and quality.

Grilled Chicken Penne Pesto & Vegetables

Chicken breast, penne (durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), bell peppers (red, yellow, green), zucchini, basil pesto (canola oil, basil, parsley, garlic, water, cheese (milk, modified milk ingredients, bacterial culture, salt, lipase, calcium chloride, rennet and/or microbial enzyme, cellulose), Parmesan flavour (natural), salt, citric acid, potassium sorbate), onion, lemon juice, canola oil, salt, all-purpose Greek seasoning (dehydrated vegetables (onion, garlic, red bell pepper, tomato), salt, spices, mustard, sugar, citric acid, canola oil, lemon oil, spice extracts), black pepper, garlic paste, dried parsley.

Contains: Wheat, milk, mustard.

Cajun Steak Sweet Potatoes & Vegetables

Beef, sweet potatoes, bell peppers (red, yellow, green), zucchini, onion, olive oil, steak seasoning (salt, dehydrated garlic, black pepper, dehydrated onion, coriander, dill seed, canola oil, thyme, fennel seed, cayenne pepper, paprika), Cajun seasoning (salt, dehydrated garlic, dehydrated onion, corn starch, canola oil), cumin, smoked paprika.

Tofu & Quinoa With Vegetables

Extra-firm tofu (water, soybeans, calcium sulfate), bell peppers (red, yellow, green), quinoa, Kalamata olives (Kalamata olives, water, salt, vinegar), olive oil, maple syrup, reduced-sodium soy sauce (water, soybeans, wheat, salt), salt, black pepper.

Turkey Meatballs Sweet Potatoes & Vegetables

Ground turkey, sweet potatoes, bell peppers (red, yellow, green), zucchini, onion, olive oil, steak seasoning (salt, dehydrated garlic, black pepper, dehydrated onion, coriander, dill seed, canola oil, thyme, fennel seed, cayenne pepper, paprika), honey Dijon sauce (honey, mustard, egg yolk), salt, black pepper, garlic powder, dried minced onion, dried parsley flakes.

Designed for flexibility

Enjoy straight from the bag for a crispy crunch, or rehydrate with water.

Dry Mode:
• Remove oxygen absorber
• Enjoy straight from the bag
• Drink water as desired

Rehydrated Mode:
• Empty pouch inside a container
• Remove oxygen absorber and discard, do not eat
• Add approximately 200ml water
• Less water = firmer texture
• More water = softer texture
• Install lid and shake
• Wait 5-8 minutes
• Stir
• Ready to eat
• Consume after opening

/ Repair

Complete Proteins

A mix of high-quality animal and plant-based proteins from steak, turkey, chicken, tofu, and quinoa provides essential amino acids that support muscle maintenance, tissue repair, recovery, and overall physical performance.

/ Refuel

Complex Carbohydrates

Sweet potatoes, quinoa, and pasta provide complex carbohydrates to help replenish energy stores and support sustained physical and cognitive performance. Fibre and naturally occurring nutrients also help support digestion and steady energy throughout the day.

/ Protect

Vegetables & Micronutrients

A variety of vegetables, including sweet peppers, zucchini, onions, and sweet potatoes, provide fibre, vitamins, minerals, and antioxidants. Together, these nutrients support immune function, digestive health, normal metabolic processes, and the body’s natural protection against oxidative stress.

The AV8 SIX
Nutrition. On Course.

The AV8 SIX highlights essential macronutrients, each supporting the body’s core systems. Together, they ensure structural integrity, steady energy, and metabolic efficiency for reliable performance.

/ Protein

The Airframe

How it works: Proteins are composed of amino acids, which are used to build and maintain muscles, enzymes, hormones, and other tissues.

Benefits: Provides essential nutrients for the growth and maintenance of body tissues.Contributes to normal energy metabolism and tissue function, supporting overall nutrient balance.

/ Calories

The Fuel

How it works: Calories represent the total energy available from macronutrients (protein, carbs, fat). The body converts calories into ATP, the cellular energy currency.

Benefits: Ensures adequate energy for metabolic processes, cognitive function, and physical activity. Prevents energy deficits that impair focus or performance.

/ Sugars

The Afterburner

How it works: Sugars are simple carbohydrates that break down quickly into glucose, the primary energy source for the brain and high-intensity muscles.

Benefits: Provides immediate energy, and replenishes glycogen during short bursts of activity. Contributes to energy availability for muscles and brain activity.

/ Saturated Fat

The Long Range Flight

How it works: Saturated fats are triglycerides without double bonds, providing a concentrated source of energy at 9 calories per gram, making them the most energy-dense macronutrient. They also contribute to cell membrane structure and support the synthesis of essential biological compounds, playing a role in overall cellular function and integrity.

Benefits: Provides nutrients that support absorption of fat-soluble vitamins (A, D, E, K) and normal cellular function. Contributes to energy supply and overall metabolic processes.

/ Sodium

The Electrical System

How it works: Sodium is a critical electrolyte that regulates fluid balance, nerve signaling, and muscle function.

Benefits: Maintains hydration, cardiovascular stability, and neural communication. Keeps all systems responsive, enhancing endurance, cognitive clarity, and physical control.

/ Carbohydrates

The Jet Engine

How it works: Carbs are broken down into glucose and stored as glycogen in muscles and liver, serving as the main energy source for sustained activity.

Benefits: Contributes to normal energy metabolism and provides nutrients for metabolic processes. Supports steady energy and availability for muscles and brain function.

Frequently asked questions

AV8 was designed around performance nutrition rather than convenience alone. Every meal is built to support three essential functions: Repair, Refuel, and Protect through balanced protein, carbohydrates, and nutrient-rich ingredients.

Freeze-drying preserves the vast majority of a food's nutritional value while extending shelf life. It is one of the most effective methods available for preserving real food without refrigeration.

AV8 is built for people with demanding schedules and active lifestyles, including travelers, pilots, shift workers, first responders, outdoor enthusiasts, athletes, and professionals on the move.

Simply snack from the bag add hot water, stir, and allow the meal to rehydrate according to package instructions. *Remove the moisture absorber and discard before preparation or consumption.

Shelf life varies by product and is clearly marked on the package. When stored in a cool, dry environment, freeze-dried meals maintain quality for extended periods.

No. AV8 meals are shelf-stable and do not require refrigeration until prepared.

Yes. Every AV8 meal is built using real ingredients selected to support performance, recovery, and sustained energy.

It's our performance framework.

Repair supports recovery and muscle maintenance through quality protein.

Refuel supports energy and endurance through balanced carbohydrates.

Protect supports overall wellbeing through nutrient-dense ingredients rich in vitamins, minerals, and antioxidants.

Your pantry is empty

The Flight Bag

The Flight Bag

/ Repair

/ Refuel

/ Protect